View Workout (Ben Yavitt)
nature center trails
November 28, 2009 (Morning)
Exercise Type: Run
Comments:
ran on some trails at the nature center in cincy. was really nice. had no idea where i was just kept running. miss the trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:00 | 8:26 / Mile | Training | Asics Cumulus 11 |