View Workout (Nick Grudev)
(Untitled)
May 22, 2019 (Morning)
Exercise Type: Run
Comments:
10 miles. Ran Oakledge to Maple and finished with 10 minutes on the track slightly faster than marathon pace. Felt comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:31 | 6:45 / Mile |