View Workout (Jacob Gaba)
Osceola
May 23, 2019 (Afternoon)
Exercise Type: Run
Comments:
Went a bit shorter today but got some nice hills in on Namakagan, Madawaska, and Wissioming at the end. Core, stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:25 | 7:00 / Mile | Brooks Glycerin 16 2nd Pair |