View Workout (Jacob Gaba)
Down Sangamore
May 25, 2019 (Morning)
Exercise Type: Run
Comments:
Down Sangamore to MacArthur and back up the Wissioming hill. More of a flat day, did a bit more core work than usual aftewards, roll, and stretch. Feeling good, antsy to run more than I can right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:31 | 6:50 / Mile | New Balance 1080 |