View Workout (Kerry Grant)
5 Mile Run
May 25, 2019 (Morning)
Exercise Type: Run
Weather: 79
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.06 Miles | 44:45 | 8:50 / Mile | 155 | 172 | Easy | ASICS GEL Kayano |