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Rancid Farts

November 28, 2009 (Afternoon)

Exercise Type: Run

Weather: 52°

Comments:
WHEHOOO! HANSON!
Probably last day in the 50s. Went slow to enjoy it. But that didn't happen because I still get really bad blisters 1.5 miles into every run.

Distance Duration Pace Interval Type Shoes
4.54 Miles 39:30
2.27 Miles 20:00 8:48 / Mile Easy Asics Gel-Stratus 2.1
2.27 Miles 19:30 8:35 / Mile Easy Asics Gel-Stratus 2.1

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