View Workout (Ethan Teare)
(Untitled)
July 25, 2008 (Morning)
Exercise Type: Bike
Comments:
abs, and a long bike today...90 min...then i went on my first walk/jog and jog for 1 min. intervals *5 in addition to walking. total it was 2 miles! o so much closer to running again!!
o and 14 pull-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |