
May 29, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran downstairs.
DAY 1 of 50 burpies for 30 days.
50 burpies WITHOUT pushups
Did 15 pushups after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.16 Miles | 25:02 | 11:35 / Mile | Easy | Nike Free Gray |