View Workout (Jacob Gaba)
Reverse Figure 8
May 30, 2019 (Morning)
Exercise Type: Run
Comments:
Couldn't tell if doing this run backwards is harder or easier than the normal way since I wasn't feeling too great. Even though I went out around 7am, it felt pretty hot. I'm spending a lot of time in the sun at work now, so I've got to try extra hard to stay hydrated throughout the day. Core, stretch, and lift afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:16 | 7:03 / Mile | New Balance 1080 |