May 29, 2019 (Night)
Exercise Type: Run
Weather: 70s, warm
Comments:
Ran "easy" after work. Pushed the pace a bit, trying to "feel good all the time". Legs were HEAVY from yesterday. Heel not too bad.
(I think the air quality is shit, which might've made it harder). But still felt good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Topo FlyLyte - Blue |