View Workout (Jacob Gaba)
Finding lost relics
May 31, 2019 (Morning)
Exercise Type: Run
Comments:
Down and back on the CCT. The 3.5 miles slightly up hill on the way back are kinda killer, but the CCT is great because it's so shady. I set out to find my key that I lost in the snow during winter break, and to my surprise, I actually found it! This is the longest run I've done so far over these short two weeks of summer training, and I feel great. Core and stretch, roll after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:07 | 7:03 / Mile | New Balance 1080 |