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OFF - but on crutches!!!

March 7, 2019 (Morning)

Exercise Type: Other

Comments:
Hip was rough while sleeping, and rough again in the AM. Used either one or both crutches all day at work! Saw a couple patients in the AM, then my LAST chelation appointment (thank god!). I texted Doc Koester and he got me in at 11 that morning. XRs negative for anything bad. He wants to do an MRI, of course, but that’d be at least $800 out of pocket. It was already feeling better, so the plan is to simply rest it.

Frustrating, but glad I’m better today.