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June 2, 2019 (Morning)
Exercise Type: Run
Comments:
Went over to Matt Simonson's for a nice trek through RCP. Not too hot, and pretty sunny. I kind of forgot how annoying all of those little hills are in the park there, but it was a beautiful day to be in there. Glad I got the chance to run with the king himself back from Bosnia and in town for a couple of days! Really value hearing his thoughts on running and some not so running related things. Did some core with my mom again beforehand, and had a nice long stretch and a little bit of a walk too with Matt afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.7 Miles | 54:00 | 8:03 / Mile | New Balance 1080 |