View Workout (Kerry Grant)
6 Mile Run
June 2, 2019 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Rooster Front to Steeles Creek. Walk break every mile after mile 2.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 55:39 | 9:16 / Mile | 149 | 168 | Easy | ASICS GEL Kayano |