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North Shore Beach

June 2, 2019 (Afternoon)

Exercise Type: Run

Comments:
Taking it easy today. Another fine weather day. Went out a little past Shoreham turned around at 20 or so. The sand was tough today really had to focus on keeping my balance and stability. On the way back, I decided to take my first dip of the summer. Still pretty cold only went into my knees, but it felt great. Almost dried off by the time I got back. Felt real to get a little sand and grit kicked up.

Essentials: Stretch

Good stretch when I got back, feeling recovered running wise from last week. This week shouldnt be as bad I can get a few runs in, then its smooth for a few months. Looking forward to it. The breeze seems to keep the temp down a bit, I hope we dont bump up into the scorcher weather.