
November 29, 2009 (Morning)
Exercise Type: Run
Comments:
ran from ugly statue to coventry and back with paul. wanted to go to veale but it was closed :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | Asics Cumulus 11 |