View Workout (Steve Donohoe)
Burke Lake Run
November 29, 2009 (Afternoon)
Exercise Type: Run
Weather: mid 60s
Comments:
felt good for almost the whole run. Had a lot of allergies but didn't really bother me during the run. Pretty good time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 39:00 | 8:07 / Mile |