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Run around Town

November 27, 2009 (Morning)

Exercise Type: Run

Comments:
Ran around Jackson with my dad this morining. Primarily around shap park area. Was cold but not too bad. Snowed last night so I'm bracing myself for the worst the winter has to throw at us all when it decides to turn nasty. Another pretty slow run which was fine with me. Talked to dad about running the Cleveland Marathon in May and trying to get him a new PR. It'd be like 7min pace which I think I can do
No extras today except static 3 after running because of travel.
Slept: 6 hours. Mythbusters about the moon landing kept me up for awhile.
Resting Heart Rate: 44