View Workout (Patrick Meyers)
(Untitled)
July 25, 2008 (Morning)
Exercise Type: Run
Comments:
felt good, ran at a pretty quick pace towards the end. my legs are just starting to feel tired. going to run an easy 8 tomorrow to hit 70 for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |