View Workout (Coach Glor)
(Untitled)
June 7, 2019 (Afternoon)
Exercise Type: Run
Comments:
3 miles at Black Creek Park. Set up the mini flags for the xc race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 1080 Foam |