View Workout (Paul Fineran)
Long Run
November 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Beautiful - 50s, sunny
Comments:
Excellent run on warm day. went thru the park and felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 46:09 | 8:21 / Mile | Easy | 2009 Shoes |