View Workout (Kerry Grant)
5 Mile Run
June 8, 2019 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.06 Miles | 45:01 | 8:53 / Mile | 155 | 175 | Easy | ASICS GEL Kayano |