View Workout (Kerry Grant)
6 Mile Run
June 15, 2019 (Morning)
Exercise Type: Run
Weather: 73
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | 150 | 171 | Easy | ASICS GEL Kayano |