View Workout (Jannelle Bruns)
Easy Run on Treadmill
June 17, 2019 (Morning)
Exercise Type: Run
Comments:
Did a 1 mile run after the 21 day fix. Gonna try to do this 3-4 times a week and slowly extend the distance I'm going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:03 | 11:03 / Mile | Easy | Nike Free Gray |