View Workout (Eric Thumma)
MIT Outdoor Track
June 17, 2019 (Night)
Exercise Type: Run
Comments:
Workout
Alternating 400s
5k/10k pace; marathon pace x 10
1:40; 1:47
1:38; 1:50
1:36; 1:50
1:36; 1:50
1:36; 1:50
1:33; 1:55
1:38; 1:52
1:33; 1:52
1:33; 1:50
1:33; 1:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 34:26 | |||
| 1.5 Miles | Warmup | |||
| 8.0 Kilometers | 34:26 | 6:55 / Mile | Tempo |