July 25, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
felt absolutely horrible this morning. My shins hurt a lot during the run but the pain subsided as usual towards the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 27:05 | 6:46 / Mile | Asics Gel Kayano |