View Workout (Jacob Gaba)

Calendar - Statistics - Workouts

Return to Log Return to Log

John Delaney 2020?

June 23, 2019 (Afternoon)

Exercise Type: Run

Comments:
Set out on Mass to Western, meandered around Connecticut and then came back Bradley to the CCT. Kind of a random run, and ended up going long since I felt pretty good (and yes Amos, had a change of heart and wanted that 70). Was gonna run with Chris this morning but he was sick so we postponed. Glad I got this run in though–I haven't done a real long run in what feels like ages. Once I realized I was gonna hit 70 I just slowed down and enjoyed it. Saw a John Delaney for President sign on the way home. Maryland is officially whack. It was probably his house... After 5 weeks of training, I feel awesome. The down week this upcoming week is good and bad timing–I'll be traveling so it'll make it easier in terms of that, but I also feel like I have a lot of momentum right now and want that to continue.

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:41:18 7:47 / Mile   New Balance 1080