View Workout (Coach Glor)
(Untitled)
June 26, 2019 (Morning)
Exercise Type: Run
Comments:
8 miles with Josh Harter at 5:30 am on the canal path in Spencerport. Last day of school!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Saucony Freedom Ever Run Orange/Yellow |