View Workout (Keith Behrman)
(Untitled)
November 27, 2009 (Morning)
Exercise Type: Run
Comments:
Run in Sioux Falls. Felt terrible because I woke up and ran immediately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Mizuno wave Elixir |