View Workout (Joe Uhan)
PM Campus loop with CA
June 26, 2019 (Night)
Exercise Type: Run
Weather: 60, damp/cool
Comments:
Worked noon-5, then worked 'til nearly 6 on CA. Tired! From there, we ran together, easy, on campus.
Felt HEAVY - understandable, given the past 24 hours of training.
No weights. I'll lift after the track meet (Friday AM).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |