View Workout (Jacob Gaba)
RCP with Jackson
June 28, 2019 (Morning)
Exercise Type: Run
Comments:
Met up with Jackson at GDS since we missed our Wednesday run when I was in New York. 7 am was a good call since it got super hot already during the course of the run. Felt really good actually. Enjoyed running through the park. Core, stretch, and roll afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | New Balance 1080 |