June 27, 2019 (Morning)
Exercise Type: Run
Weather: wet, chilly
Comments:
Decent AM run. Not too stiff, and felt a ton better than yesterday.
Busy AM: five patients in a row, then home to study. TRACK TONIGHT...but the weather is shit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Topo FlyLyte - Blue |