View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 30, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:53
2.0 Miles 17:32 8:45 / Mile   NB 1063
4.0 Miles 34:21 8:35 / Mile   NB 1063