View Workout (Steve Donohoe)
Cape Charles Run #1
June 23, 2019 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Beautiful morning in Cape Charles - run with the kids on the bikes, Sean, Kaelin, Braden and Ryan in the stroller with Jess. Fun time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile |