View Workout (Dror Vaknin)
Picnic Island Aventure Run...
July 25, 2008 (Morning)
Exercise Type: Run
Weather: 78 degrees and pouring rain
Comments:
Warmed up just under a mile, rough sand early on. Could not get going on the race, but worked the through the race. I just never felt great! The course was tough, and I felt dead every time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles |