View Workout (Michael Ruggiero)
Don Mattingly
July 3, 2019 (Morning)
Exercise Type: Run
Weather: sunny,80
Comments:
ugh oh boy slept 9.5 hours and still exhausted when i woke up,but i got up and ran,yeah it was slow but never stopped for any walk breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Miles | 24:03 | 10:08 / Mile | The 3 Amigos |