View Workout (Jacob Gaba)
Morning RCP
July 3, 2019 (Morning)
Exercise Type: Run
Comments:
Drove to GDS but somehow Jackson and I missed each other for our planned run. Figured I might as well take advantage of being at GDS so I ran down Military and into the park, alongside Oregon on the trail (where I encountered a ~5 ft. long snake slithering across), and then back on Western. Makes a nice triangle. Felt pretty darn good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:02 | 7:52 / Mile | New Balance 1080 |