View Workout (Jacob Gaba)
Afternoon @STA
July 3, 2019 (Afternoon)
Exercise Type: Run
Comments:
Went out with a crew that included Anthony, Amory, and two STA kids. Ran Glover about half way to Reservoir rd I think. Good chat with Anthony. Little extension with him and Hannah Avidon down Anthony's old block. Figured I'd double today just bc I wont have much time to run later this week #frontloadingonpurpose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | New Balance 1080 |