View Workout (Coach Glor)
(Untitled)
July 4, 2019 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles at 6:30 AM. canal path loop. It was warm, even early. Felt good. Happy 4th of July!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | New Balance 1080 Foam Grey 2 |