View Workout (Kaleb Keyserling)
peak to peak towards ward
July 25, 2008 (Afternoon)
Exercise Type: Run
Weather: low 70s
Comments:
Ran around 6 and hadn't eaten in a while so my body felt week. It was a nice day-overcast with a slight drizzle. Long run tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:30 | 7:23 / Mile | asics 1120 2 |