View Workout (Jimmy Becker)
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Bear Trail
December 1, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Felt really good and easy.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.09 Miles
|
36:11
|
2.19 Miles |
15:56 |
7:16 / Mile |
Easy
|
|
2.9 Miles |
20:15 |
6:58 / Mile |
Easy
|
|