View Workout (Matt Davis)
(Untitled)
November 25, 2009 (Morning)
Exercise Type: Elliptical
Comments:
Elliptical at moms work
than .5 mile jog or something
stretches and strides
Pre meet, cross train style lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |