View Workout (Jeff Soltis)
Treadmill
December 1, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Another good run,....the deslothing has again begun.....this time it will last
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:28 | 8:34 / Mile | Cruise | asics GT-2140 |