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Cascadilla & Fall Creek

July 6, 2019 (Afternoon)

Exercise Type: Run

Comments:
Running lots of errands today. Got new shoes for my birthday. In the afternoon it downpoured and became very humid. I still wanted to test out the new shoes. Back on the Launch. Ran down Plain to Cascadilla and then decided to go a little further since Aurora was closed for construction. Ran down to Fall Creek and back on Linn. Became drenched from the humidity... Shoes felt good though and the sidewalk was mostly cleared up after the rain. Took a while to settle in but they fit well.

Essentials: Stretch

I was drenched, but I had a chance to stretch on the back deck. Took a little more time to work on it since I didnt run yesterday and was probably going to be a little tight. Knees a little tight from adjusting to the new shoes I think