View Workout (Jacob Gaba)
Flooded out
July 8, 2019 (Morning)
Exercise Type: Run
Comments:
Ran on the treadmill... ugh. Felt perfectly fine at least, hip soreness is going away, and I rolled the crap out of my glutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:00 | 7:52 / Mile | New Balance 1080 |