View Workout (Rachel Deline)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Run
Weather: rain, thunder
Comments:
down on path by water, changed mind, ran back to dundas, down to loyalist, down moira st. back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:24:00 | 9:00 / Mile |