View Workout (Tim Smith)
Swimming
December 1, 2009 (Morning)
Exercise Type: Swim
Weather: Wet
Comments:
New Pool This Time - I got in at the same time as Leanne, though she beat me badly. My arms died, probably because this is the first time in a very long time I've swam two days in a row. The second half of this went somewhat quickly. I think I was surprisingly close to falling asleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |