View Workout (Rachel Deline)
(Untitled)
July 12, 2008 (Morning)
Exercise Type: Run
Weather: looks like rain
Comments:
jogged 3k to track
1.6k around track
2 times: 200, 300, 400, 600, 800
jog half of next interval
3k home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Kilometers |