View Workout (Joe Uhan)

Return to Log

Weights + short jog with CA

July 7, 2019 (Night)

Exercise Type: Run

Weather: 80, hot

Comments:
After studying, I drove straight to the gym to lift. CA joined and once finished, we jogged some on the bark. I did only two: just enough to loosen up, but it was tough!

Night:
* tons of coaching and other work