On the track with UT guys

View Workout (Dror Vaknin)

September 29, 2009 (Morning)

Exercise Type: Run

Weather: 73 degrees

Comments:
warmed up... then did a work...

Distance	Duration	Pace	Interval Type
10.31 Miles	34:56
2.34 Miles	19:15	8:13 / Mile	Warmup
6.0 Miles			Interval
1.97 Miles	15:41	7:57 / Mile	Cooldown